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Give Your Residents Tools That Strengthen Stability and Recovery.

Structured mindfulness training grounded in over 30 years of recovery experience, using Mindfulness In Recovery™ — skills-based, practical, and designed to support the work your clinical team is already doing.

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Elevate Your Program. Support Your Team

Mindfulness practice deepens engagement, helps what’s learned in treatment stick outside your program, and eases strain on your clinical team—without adding complexity to your existing operations.. 

Mindfulness in Recovery™

Structured mindfulness training for recovery settings—turning insight into daily regulation skills residents can carry home.

More stable transitions. More capacity for your team.

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Clinical Care: A Guide to Supplemental Programming

A practical overview of how structured, skills-based group programming can reinforce clinical modalities, improve engagement during treatment, and strengthen stability after discharge.

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Step 1: Align

We align with your clinical philosophy, program goals, and operational structure—so implementation fits from the start.

Step 2: Integrate

Structured, skills-based groups run seamlessly alongside your existing modalities—without adding strain to your team.

Step 3: Reinforce

What residents learn becomes something they can actually use—supporting consistency, stability, and follow-through beyond your program.

Start with what makes sense now. Expand as you see the impact.

Choose the Level of Support that Fits Your Programs

Core MIR™ Integration

Best For:

  • Residential programs
  • PHP settings
  • Facilities committed to stronger step-down readiness and long-term stability

Includes:

  • 2–3 MIR™ groups weekly
  • Structured rotation through the seven core MIR™ skills
  • Experiential practice that strengthens emotional regulation and self-awareness
  • Reinforcement of therapeutic concepts already introduced in treatment
  • Protected time for clinical staff to complete documentation
  • Skill progression that supports residents from admission through discharge
  • Facilitator-provided group notes for each session to support clinical documentation and continuity of care

Why It Works:
Change requires consistent practice.
Meeting multiple times per week builds continuity across the treatment schedule and increases the likelihood that skills are carried forward after discharge.

Discuss Program Integration

Alumni Continuum Program

Duration: 12 Weeks
Meetings: Weekly one-on-one sessions

12-week continuing care program built around eight skills that research consistently connects to long-term recovery and well-being. Each skill builds on the one before it. Together they give people a practical framework for living, not just staying sober.

Best For:

  • Alumni transitioning out of residential or outpatient treatment
  • Individuals needing continued structure and accountability post-discharge
  • Clients at risk of losing momentum without ongoing support
  • Those ready to apply recovery principles in real-world environments

Includes:

  • Twelve weekly one-on-one coaching sessions
  • Companion workbook with structured, guided reflection, and tools grounded in behavioral science
  • Evidence-based mindfulness practices to support present moment awareness and stress regulation.
  • Behavior change strategies to grounded in habit science to reinforce healthy routines
  • Practical, real-world tools for integrating recovery principles in daily life
  • Ongoing engagement and accountability between sessions

Ongoing Support:

Optional continued one-on-one coaching is available for alumni who want extended structure and accountability beyond the initial 12 weeks.

 

Foundations is a wellness and skills-based program and does not provide clinical or crisis prevention services.

Discuss Continuum Program

Skilled Immersion Series

Best For:

  • Residents approaching discharge
  • Alumni seeking continued structure after primary treatment
  • Programs marking meaningful points in the treatment journey
  • Facilities wanting concentrated reinforcement at key intervals

Includes:

  • Consistently scheduled 3–4 hour MIR™ workshops (monthly or quarterly)
  • Rotation through the seven core MIR™ skills
  • Extended experiential practice to strengthen regulation and self-awareness
  • Reinforcement of themes residents are already working on in treatment
  • Ongoing continuity from one workshop to the next
  • Facilitator-provided group notes for each session to support clinical documentation and continuity of care

Why It Works:
Dedicated immersion reinforces key skills in a concentrated way, helping residents leave treatment with something internalized — not just understood.

Explore the Intensive Series

Hybrid Integration Model

Best For:
• Programs wanting consistent reinforcement without committing to 2–3 groups weekly
• Facilities seeking both depth and continuity
• Organizations building toward fuller integration over time

Includes:
• 1–2 MIR™ groups per week
• Recurring half-day intensive sessions scheduled at meaningful points in the treatment cycle
• Rotation through the seven core MIR™ skills
• Reinforcement that builds across both weekly and extended formats
• Seamless integration into your existing resident schedule

 

Why It Works:
Combining weekly repetition with periodic immersion allows skills to be reinforced regularly while also giving residents the extended space needed to deepen and internalize what they are practicing.

Explore the Hybrid Model

Extending Support Beyond Discharge

Some residents benefit from continued guidance as they transition back into daily life.

I offer optional one-on-one Mind-Body-Spirit training for residents after discharge. These sessions help reinforce the regulation skills they began developing during treatment and support their transition

into everyday life.

Many clients can use HSA or FSA funds, making continued support accessible and affordable.

Stability Through Mind, Body and Spirit

Mind-Body-Spirit Training”™ integrates research from the science of well-being and emotional regulation with contemplative practices that have supported human flourishing for centuries.

Together these practices help residents develop regulation, resilience, and stability they can carry into life after treatment.

Mind

Residents learn to observe thoughts, urges, and emotions without immediately reacting.

Body

Residents gain tools regulate their nervous system through intentional movement and sustainable nutrition.

Spirit

Residents strengthen recovery skills; practices that nurture connection, meaning, and purpose.

Bring Mind-Body-Spirit Training to Your Program

Practical mindfulness groups that help clients develop resilience and emotional regulation skills that support lasting recovery.

Schedule a Program Fit Call

“This work is both lived and practiced—rooted in decades of recovery and supported by professional training in resilience, emotional regulation, mindfulness, movement, and nutrition.”

Testimonials

Real Stories From Our Amazing Clients

"I was initially drawn to this practice because of the way Dan is so centered and engaged with people; I wanted to be more present in everything I do, and this experience has helped tremendously. Even as a beginner, I am already seeing results. It has given me a way to stop, breathe, reflect, and remain calmer in any situation, while deeply supporting my own recovery process. Dan is an amazing person, funny, personable, and absolutely living this way of life. It shows in everything he does. He has spent years dedicated to this practice, and he is a truly wonderful instructor."

Jeanette Client

I have known Dan Tibbits for over thirty years, both personally and as a Group leader in the Mindfulness in Recovery community. Throughout that time, Dan has consistently demonstrated a genuine commitment to personal growth, mindfulness, and service to others.
Dan brings a grounded, compassionate presence to his work. He listens deeply, meets people where they are, and encourages sustainable wellness through self-awareness, accountability, and care. His approach is respectful, non-judgmental, and rooted in lived experience rather than quick solutions.
I confidently recommend Dan to anyone seeking a wellness coach who leads with integrity, professionalism, and heart.

Michelle Tupper-Brown Client

"I joined the group to cultivate compassion, resilience, and a deeper sense of inner stability. I wanted to feel more grounded and attentive to each moment as it unfolds. This experience has kept me accountable to my daily intentions, blending mindfulness with real-life application. These aren't abstract concepts—they are tools I use every day to manage stress and respond more thoughtfully to challenges. Working with Dan has taught me to slow down and reconnect with myself. I consistently leave sessions feeling more grounded, with greater clarity and self-awareness. I unreservedly recommend Dan to anyone looking to reduce stress and create more intention in their life."

Kristina Greenway Client

"I am always looking for ways to enhance my recovery, and I joined Dan’s MIR™ group because I believe mindfulness is a vital piece of personal growth and awakening. Participating in the group allowed me to connect with others on the same journey—sharing struggles and successes alike. It reminded me that I am 'one among many,' which gives me the encouragement to keep going. Dan is an incredible facilitator. He is passionate, encouraging, funny, and real. He is a great listener who identified strengths and skills in me that I was unable to see myself. Dan is a true believer in this practice, and more importantly, he believed in us."

Suzy Client

As a psychiatric nurse practitioner, my work requires deep listening, emotional presence, and the ability to stay grounded during intense clinical situations. Before working with Dan Tibbits, I often noticed my mind racing between cases, notes, and the next demand of the day. Through regular sessions with Dan—combining guided mindfulness practices with thoughtful reflection—I’ve experienced meaningful changes in both my personal well-being and professional work. Sharper focus during long clinic hours A greater ability to pause and respond rather than react when emotions run high A deeper sense of presence that helps me avoid burnout and show up fully for my patients These shifts have made me a more effective clinician. I’m able to listen more clearly, hold space longer, and bring a greater sense of calm into the room. Dan teaches mindfulness with humility, compassion, and lived understanding. His approach is trauma-informed, practical, and authentic.

Maryn Young PMHNP

At 34 years old, I was declining physically and gaining weight faster than ever. And with three young kids, I knew my health would slip away if I didn’t change. I had the motivation, but no clear path. Dan provided exactly that—clear, practical direction rooted in real expertise. He combined nutrition, exercise, and spiritual balance into a straightforward plan that fit my life. His honesty, flexibility, and genuine care made it easy to stay accountable and grow at my own pace. Thanks to Dan’s vast knowledge, thoughtful guidance, and ability to turn complex wellness principles into simple, sustainable steps, I have lost 21 lbs in six months and completely reshaped my habits and lifestyle. His impact has reached far beyond my physical health—he has helped me become a stronger, more present version of myself for my family and for the life I want to build.

Danny E Client

I’ve known Dan for over 20 years, and I trust his integrity and follow-through completely. As a clinical therapist, I’m especially attentive to whether someone’s actions align with their stated values, and Dan consistently lives what he believes. When he commits to working with a treatment center or clinical team, he shows up fully and follows through—even when it’s uncomfortable or requires extra effort. I’ve seen him be steady, honest, and accountable over many years, particularly in high-responsibility situations where consistency and trust truly matter. Dan leads with authenticity rather than ego, which allows him to work effectively alongside both staff and clients. I recommend him with full confidence.

Mark Grassinger LCSW

"Working alongside Dan, I have observed firsthand his unwavering commitment to serving others through guidance, encouragement, and thoughtful coaching. He has a long-lasting and meaningful impact on the lives of those he supports through their most difficult and transformative moments. As a fellow professional, it is evident to me that Dan possesses a rare ability to genuinely connect with people, walking them through complex challenges and helping them overcome barriers that once felt insurmountable. For anyone seeking a coach who is authentic, highly skilled, and deeply invested in their personal well-being and growth, Dan is an exceptional choice."

Joel Whiteside LPC, BHP, CAMS, CBCC CEO/Founder—Whiteside Healing & Wellness

Having worked alongside Dan, I’ve seen his ability to lead mindfulness groups firsthand. He was the person I trusted to cover my groups, including online IOP sessions, when I was away. He creates a structured, engaging environment, handles challenges with calm, and delivers practical, usable skills. I would confidently recommend him as a mindfulness facilitator in behavioral health and group-based settings.

Richard Hayes Fluxmind Collective

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